How Smartwatches Can Help Improve Your Health

Finding the right smartwatch for yourself might seem like a daunting task! Well, you will not be wrong in feeling like this because there is no dearth of smartwatches in the market these days.

But if you are looking for a smartwatch that comes loaded with health and fitness related features and you can count on it to improve your health, then read on!

As we have collated a list of some of the best smartwatches that you can consider buying if you are willing to take charge of your health:

boAt Watch Vertex

It’s 1.69” full capacitive touch display allows you to take charge of everything. Equipped with many fitness features, you can count on this smartwatch to track your daily progress. Keep a check on your heart health with a 24X7 heart rate monitor and the SpO2 monitor keeps you updated about the blood oxygen saturation levels. It even supports a sleep tracking feature that provides you with an in-depth summary of your sleep health. It tracks various stages of your sleep.

The personalised ecosystem of fitness features enable you to get customized fitness plans, share your fitness journey with friends and family and proactively track the health of your loved ones.

With this on your wrist, forget reaching out to your phone every now and then as it brings your important notifications, call/text updates and so on to your wrist! You can even control your music and camera with this smartwatch. The fact that it is IP67 dust, sweat and splash resistant, you can wear it anywhere without any worries.

Noise colorfit Pro 3

The 1.5” HD display comes with a touch screen that allows you to navigate your way sound easily. The 320*360 pxl resolution adds vividness to your display and ensures a sharp and clear visual. You can even choose from a plethora of watch faces to flaunt a new look everyday.

The 24X7 heart rate monitor gives you updates on your heart’s health.
The SpO2 monitor allows you to keep a check on your blood oxygen saturation level.
The 14 sports modes ensure that you make the most out of your everyday fitness routine. The stress monitor is really helpful on days when you get too worked up as it allows you to take a quick break by triggering the integrated breathe mode. The guided breathing exercises help you calm down. The sleep tracking feature on this smart fitness watch is also helpful in tracking your sleep cycle.

Stay connected to the outside world all the time (even when your phone is not in your hands) as it brings all your call/text notifications and social media notifications directly to your wrist. The 5ATM water resistance rating makes it a perfect fit for all your adventures.

Amazfit bip U

Take a step towards being in charge of your health with this smart fitness watch. The 1.43” large color screen is bright and ensures a clear view. The 320X302 pxt resolution makes everything visual come to life.

You can use this watch to check your blood oxygen saturation level (SpO2). The 24X7 heart rate monitor delivers accurate heart rate measurements. The sleep tracking monitor gives you a detailed analysis of your sleeping patterns. It also supports a PAI Health Assessment System that compiles various health-related data into a single score that is indicative of your overall health. The menstrual tracker is another special feature which is a great gift for all our female friends out there.
The 60+sports modes with high precision GPS allow you to take your exercise routine to another level. It also supports a stress monitoring feature that is helpful in managing everyday stress.

It is 5ATM certified.

Fire-boltt Supreme

Sturdy built and sporty looks, this smartwatch can help you take care of your everyday health. It comes equipped with a 1.79” borderless LTPS display screen that supports a resolution of 368*448 pixels. This means clearer and bigger visuals, every time! It even comes with a magic crown rotatory button that makes navigation easier.

The blood oxygen tracker, the heart rate monitor and the 15 sports modes help you stay on the top of your health. It can even check your blood pressure. MoerIt also supports sleep monitoring which is a great feature to have if you are working towards maintaining a healthy lifestyle.

It is 3ATM waterproof, meaning that it can be immersed in 30 meter deep water.

boAt Xplorer O2

Last but not the least, this is one of the best smartwatches that you can count on to meet your fitness goals. The 33mm full touch display ensures that you get a clear view of everything.
It supports a built-in GPS which is helpful and keeps you from wandering off during your adventures.

Equipped with a heart rate monitor, SpO2 monitor, and 8 active sports modes, this smartwatch ensures that you have all the right data at your hands in order to make the most out of your every day workout. It even supports a menstrual tracker for women which is quite helpful in avoiding any surprises.

It supports a 5ATM water resistant design, which means that it is a perfect companion for all your adventures.

Hope that this list of smartwatches was helpful for you! We wish you luck in achieving your fitness goals.